Each May since 1985, The Better Sleep Council, the nonprofit consumer education arm of the International Sleep Products Association, has celebrated 'Better Sleep Month.' Better Sleep Month aims to raise awareness about the importance of quality sleep in a healthy and productive lifestyle. Throughout this month, Americans are encouraged to learn more about how to improve their sleep, and consequently, their overall health and well-being.
Just as a proper diet and ample exercise are critical components of a healthy lifestyle, so too is high-quality slumber. However, we don't prioritize this as much as we should. In fact, humans are the only mammals on Earth that willingly delay sleep!
According to The Better Sleep Council, a lack of sleep can:
- Negatively impact the immune system
- Lead to weight gain, high blood pressure, cancer, heart disease, stroke, diabetes, bone loss and depression
- Impair learning, memory, alertness, concentration, judgment, problem-solving and reasoning
One of the major obstacles to quality sleep is your mattress. Over time, the mattress you sleep on loses its comfort and support—causing you to toss and turn, and disrupting vital rest. Prioritize your sleep during Better Sleep Month by learning the telltale signs indicating you need a new mattress—and replace your mattress!
Start Sleeping Better
When we created our mattress, we did so with your sleep in mind. We sought out the best materials in the mattress industry and designed the perfect mattress for side, back, and stomach sleepers, alike.
The antibacterial and cooling properties of copper combined with the breathable, hypoallergenic, supportive, pressure-relief superiority of Talalay latex create an unparalleled sleeping experience. The PangeaBed copper mattress is defined by support and comfort: The perfect recipe for a better night's sleep!